Using AI Well in Everyday Life: Workshop (Cape Town)

A small, practical, hands-on morning to get comfortable using AI in your everyday work and life — no jargon, no tech overwhelm.

What we'll cover:

• Meeting AI without fear — a plain-language start, no jargon, grounded in real, lived examples rather than a tech lecture.
• A real, guided conversation — you'll actually use AI live on something genuinely on your mind, not a demo or a template.
• Prompting techniques — how to ask well, so you get useful, honest, usable answers.
• How to use Claude Cowork — a look at how AI can help manage real tasks in the background: admin, planning, drafting.
• Optimising AI to serve you — building a practice that fits your own life and work, not the other way around.
• The honest questions too — privacy, keeping your own voice, and avoiding over-dependence, treated as seriously as the upside.
• One-on-one support throughout — kept to a group of 6 so it stays a real conversation, not a lecture.

Saturday, 26 September 2026
10am–1pm
Observatory, Cape Town

Facilitated by Shireen Motara — Executive Coach & Five Lens Enneagram Practitioner.

Only 6 spaces.